ကြွက်နှင့်ယောက်ျား၏အကောင်းဆုံး-ထားကြ၏အစီအစဉ်များကိုအဖန်ဖန်ကော်လံကလွဲနေတယ် go

အဓိကစာမျက်နှာ: တစ်ဦးအသက်တာသစ်ကိုတည်ဆောက်ခြင်း

What things have I done to prevent problems and to fix my problems? What ideas have I researched and what ideas would I like to implement so that I can be self-sufficient again?

Why cannot Ijust move to a different state/country and start over”?

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What do I need to build a new life?

My goals are to heal, be financially self-sufficient, and to have a life of meaning. To survive: Food Shelter Medicine To progress: Time to work through emotions and events Reducing stress, especially from worrying about necessities (အထက်) Minor objects, such as soap To thrive: Talk therapy Some useful objects, like prescription glasses Additional medical care, . . .

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